Health and Wellness Fifth Edition, Web-Enhanced

Health and Wellness Fifth Edition, Web-Enhanced
Author Eric Golanty, Kelli McCormack Brown ,Gordon Edlin

An attractive and interesting text for undergraduates, featuring Web online activities, self-quizes for evaluating health status, and boxes on stress management, controversies in health, multicultural aspects of health and wellness, prevention, and current health trends. Other features include learning objectives, case studies and questions, chapter reviews, key terms, and humorous and serious quotes, plus color photos and illustrations. Contains sections on achieving wellness, eating and exercising, building healthy relationships, understanding and preventing disease, drug use and abuse, making healthy choices, and overcoming obstacles. Includes appendices of stress management and relaxation techniques, and organizations.